COHESION PERFORMANCE Contact WELCOME TO COHESION
COHESION is not your average gym. Our measurable and progressive mixed implement strength & conditioning training system is guaranteed to help you achieve your fitness goals.
Our gym is located in Richmond on Victoria St, just near Ikea and Victoria Gardens shopping centre.
COHESION GYM is Melbourne's premiere mixed implement strength & conditioning gym.

Welcome to COHESION GYM

COHESION GYM is a body weight and mixed implement strength & conditioning gym in Richmond.

COHESION gets results
COHESION is seriously fun
COHESION is functional


  • Complete the form below to take up our Smart Start offer.

The COHESION Story

COHESION GYM was founded by four young fitness professionals, Ben Fergusson, James Ross, Emily Friedel and Chris Muling. Combining their passions, they set up COHESION GYM in Richmond with a vision to create a gym that they wished existed. No bulky equipment, no ego, no mirrors. Just people training together to get stronger and fitter. Two years later and COHESION has evolved to be one of the premiere body weight and mixed implement gyms in Melbourne.

You have to try it! You don’t need to be fit to train at COHESION, just determined. The trainers are very skilled and attentive so successfully run a class with people of all fitness levels. – Amanda

I’ve changed my gym workout over the years but nothing has compared to the results I’ve achieved after training at COHESION.  For people who feel like they’ve plateaued or a stuck in a training rut, I can’t think of a better way to get noticeable results and enjoy training. – Nick

Simply put, the training is really effective and the results are felt really quickly! I would recommend it to anyone looking to get fitter, healthier and stronger. – Morgan

What are mixed implements?

If you want to come in and meet us or just chat on the phone, just get in touch with the details below. If you’re ready to train, fill in the form above to take up your Smart Start offer.

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Address and contact numbers

COHESION Strength & Conditioning Pty Ltd
ABN. 47 142 287 438

Suite 5 / 474 Victoria St (entrance from Leslie St)
Richmond VIC 3121

Ph. 03 9429 2990


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